Healthy, Productive Companies ​​

Time and time again the evidence shows that work place well-being programs benefit everyone. Exercise is paramount and evidence shows that regular exercise has many benefits such as reducing stress; lowering the rate of many illnesses; increasing attendance; and ultimately creating a more productive workforce. Team building is an important contributing factor in how employees feel about work and impacts highly on their productivity.

6 and 12 week programs:

  • Healthy Lifestyle

  • Weight Loss 

  • Fitness

Half and Full Day Programs:

  • Corporate events

  • Team Building

Speak to Claire for great ideas tailored to your company's missions