Be afraid of this.
More often than not, people stop themselves from doing things because they are anxious or afraid about what will happen.
Take a moment. Have you stopped yourself from doing something because you were afraid what would happen?
Maybe you didn’t try something new on the menu in case you didn’t like it, or didn’t go and speak to someone, or have been putting off starting an exercise programme…
Solution: Try it and deal with the consequences – chances are you are much stronger than you give yourself credit for and you will be able to handle it. Sometimes you win, sometimes you learn. If you don’t try it you will never know.
Take action. Today.