Self Defence

Gain confidence, learn self defence techniques, get fit and have fun 

 

As well as being a fully qualified Fitness Instructor and Personal Trainer, Claire holds the rank of 1st Dan Black Belt in 3 martial arts:

Shotokan Karate; 

Taekwondo;

and

Okinawan Kobudo

Increase Confidence

Defend Yourself
Team Building
Have Fun
Get Fit