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Self Defence
Gain confidence, learn self defence techniques, get fit and have fun
As well as being a fully qualified Fitness Instructor and Personal Trainer, Claire holds the rank of 1st Dan Black Belt in 3 martial arts:
​
Shotokan Karate;
Taekwondo;
and
Okinawan Kobudo
Increase Confidence
Defend Yourself
Team Building
Have Fun
Get Fit
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