Whether it's losing a few pounds, starting to exercise for the first time, training for that marathon or your next sporting fixture, or just wanting to get past a plateau, Claire is here to support and guide you, and make sure your training is effective for your own personal goals.
As well as being a fully qualified Fitness Instructor and Personal Trainer, she holds the rank of 1st Dan Black Belt in 3 martial arts: Shotokan Karate; Taekwondo; and Okinawan Kobudo. This allowed her to develop her focus, discipline and determination in a fitness related environment.
I work with individuals and groups of all ages and abilities, from those who are just starting out with exercise, to those ready to make dramatic changes or achieve long term goals. I know how hard it is to achieve fitness goals alone, but I am here to help you achieve your goals faster - and more effectively,